"Be Gentle".... A phrase you usually hear when it comes to things you need to be careful about, such as glass plates, bowls and cups, heavy things, light things, your words, your thoughts, your voice. The list goes on and on. But what about being gentle with yourself. Has anyone ever told you to be gentle with yourself? Well, if not, let me be the first to tell you just that, because you are more fragile than any glass plate in your mother's cabinet. Your soul, your heart, your mind... you are fragile.
I think I learned this the hard way. I always thought I was invincible and that there was no way I could break. But, from time to time, I would stand in the shower, numb, because in that split second that I had to myself, I would tear myself apart. I would pull at the fat here and there. I would scratch at my face because frankly, how could it get anymore ugly and scarred? I would brush my hair and just wish it looked and felt different. I would think about how I looked all together and I would wonder if anyone ever found me attractive. I would think about how many times I had messed up and fallen short, and wondered if Christ would still welcome me with open arms. I would beat myself up over a math test and just wish that I could be naturally smart like so many others I knew. I basically felt uncomfortable in my own skin. I never gave myself a chance. It's like I had this other person inside of me yelling at me that I was ugly and stupid and a screw up. And I believed it. I didn't realize that I was breaking myself down more and more each time. I didn't realize that I was fragile. I can't tell you when it happened or even how, but one day I just stopped. My best friend introduced me to this foreign phrase, "Be Gentle".
One day I decided to start listening to that phrase instead of just reading it on a piece of paper. I chose to set it as a daily reminder that whether I knew it or not, I was doing better than I thought I was. I finally realized that me, little me, was breakable and that I was doing all the breaking. It was me. I wasn't giving myself a chance to be who I was meant to be. I wasn't allowing myself to be happy in my own skin. I was being harsh with my mind and my soul and my heart.
What does "Be Gentle" mean to me? It means to love yourself even if no one else does. But it also means to believe that whether you know it or not, others do actually love you. "Be Gentle" means that sometimes you have to be strong for you because you have to save yourself sometimes, but it also means that you need to accept help when it comes, because God sent the help specifically for you. It means to love yourself as you are, but it also means to love the person you can become. How would you treat the most expensive glass plate in the world? You would carry it with two hands. You would walk slowly with thought put into each step. You would maybe cradle it in your arms to keep it right by your body to act as a shield. When you set it down, you would set it down ever so gently so that no scratch or crack formed. You would place it on a shelf that was stable and strong. And most of all, you would admire its beauty and recognize its worth. Well, guess what. You are the most expensive glass plate in the world. So since you are the owner of you, why are you not being more careful with how you handle yourself? You are of worth and of importance, You have unique beauty. You need to stand in stable and strong places. You need to put thought into everything you do. You are more fragile than you think. So, just how I was introduced, let me introduce you to a phrase that could change your life; "Be Gentle". Learn it, love it, live by it.